7 Best Golf Shirts For Fat Guys

LiveLifeBig.net may earn a small commission when you use one of the links on this page to purchase.
best golf shirt for fat guys

When I play golf I want my club to swing, not my stomach! As a bigger guy, I need a shirt that is long enough to cover my big belly and provide me with enough room to be comfortable making a full swing with my golf clubs. 

I actually like the look and feel of golf shirts for everyday use, and sometimes I enjoy wearing them for work or around the house. 

A nice fitting golf shirt can be a great thing to wear to the office or a gathering with friends so it has a lot more uses than just the golf course. 

But if it is too tight or too short, you won’t want to wear it anywhere because it can make you look like you pulled something out from your little brother’s closet!

If you want to find the best golf shirts for your large stature we’ll cover everything you need to know about picking the perfect golf shirt for people of size.

But if you want to skip ahead and get right into what golf shirts we think are best for big bodies, you can find them here.

  1. Best Overall: Three Sixty Six Quick Dry Golf Shirts for Men
  2. Best With a Pocket: Harbor Bay by DXL Big and Tall Golf Shirt
  3. Best Long Sleeve: Three Sixty Six Men’s Dry Fit Long Sleeve Golf Shirt
  4. Best Color Options: Amazon Essentials Men’s Regular-Fit Quick-Dry Golf Shirt
  5. Best On A Budget: Real Essentials Athletic Performance Golf Shirt (3 pack)
  6. Best Design Options: YATTA GOLF Standout Performance Golf Shirts
  7. Best Size Options: KingSize Men’s Big & Tall Lightweight Golf Shirt

Now let’s talk about all you need to know about buying a golf shirt for yourself or a big guy in your life!

What Should Big Dudes Look For In A Golf Shirt?

When you are in the market to buy a golf shirt, you will want to make sure that it is comfortable and fits in all the right places!

Here are the main things to take into consideration when you are looking for a comfortable golf shirt.


As a big guy myself, I know that length is one of the top things I look for because I don’t like it when my stomach hangs below the shirt. I want a shirt that can conceal my stomach but not look like I am wearing a dress.

The shirt doesn’t necessarily need to be long enough for me to tuck in, but it definitely needs to be long enough to cover my belly when I swing a golf club! 

If you’re big and also tall, look for accommodating brands that offer tall sizing options that fit guys over 6 feet, these shirts will be longer.


Whether I am wearing my golf shirt to golf in the sun or out with friends, I want to make sure the material of the shirt is comfortable and breathable.

Golf shirts are typically made with moisture-wicking material that helps pull sweat away from the body without soaking it up and leaving me looking like a wet dog! 

All the shirts we chose for our list of recommendations are fully or partially made with moisture-wicking material, such as polyester. No big guy needs an unbreathable golf shirt! So we definitely won’t recommend one!


Golf shirts can be flattering for big guys, but not so much if the fit isn’t right. There are a few fits when it comes to golf shirts. Slim fit, regular fit, and fitted are the most common fits.

Big guys will not want to go with a slim-fit shirt because it will hug their belly and not fit comfortably. We will also want to stay away from fitted shirts because they are similar to slim-fit shirts, they also run shorter in the abdomen. 

The safest fit for a big guy is a regular fit or a big and tall size if it’s available. The waist isn’t tapered or narrow, and it fits a stockier build. The arms are wider and longer to help accommodate bigger arms. And they provide comfort and coverage for bigger bodies.


To wear sleeves, or not to wear sleeves? That is the question. I wonder what type of golf shirt Shakespeare would have chosen!

Golf shirts can have short or long sleeves. If you sweat a lot, you may not want a golf shirt that covers the full length of your arms, especially in the sun. But if you are playing golf in the cooler months or are wearing it for leisure, a long sleeve golf shirt may be what you are looking for! 

Anti Odor Protection

Golf shirts have come a long way in the past decade! Some golf shirts offer anti-odor protection! These shirts contain nanoparticles made from silver or antimicrobial chemicals that are embedded into the shirt and help weaken or kill the bacteria that cause odor!

This is a great additive to shirts for big guys who have a musky odor due to the mixture of their sweat and skin bacteria.

What Is The Difference Between A Golf Shirt and A Polo Shirt?

Many people don’t know that there is a difference between golf shirts and polo shirts. They look similar and are available in similar styles. But there are a few key differences between the two shirts.

A golf shirt should fit a little looser than a polo. It’s intended to be worn while playing golf, so having the flexibility to do a full swing is needed while wearing this type of shirt. The chest and armholes on a golf shirt will be a little less restricting than a polo shirt.

Golf shirts are usually made from moisture-wicking fabric such as polyester, which helps keep you cool while being out in the sun or being active. This makes them ideal for the outdoors. While a polo shirt is made with pique knit material such as cotton, wool, or a blend of materials. Pique knit is double knitted and very absorbent, which is not ideal for big guys who sweat a lot. 

The collar of a golf shirt is also different than the collar of a standard polo shirt! 

Golf shirts have collars that are double stitched. They also fold down or lay flat. A polo shirt will have a knitted collar that can be stood up for sun protection or for stylish reasons. 

Sleeve length is the final variation that we will discuss when comparing the two types of shirts. Golf shirt sleeves will be a few centimeters longer than a polo shirt. The extra length on golf shirt sleeves helps you swing a golf club without your bicep feeling too restricted.

Hopefully, this helps clear up any confusion when distinguishing between the two. 

What Size Should I Buy?

Now that you have a good idea of the basic features you want to see, it’s time for the most important step: figuring out what size you need to buy. As a big guy, I prefer a shirt that isn’t snug but isn’t too loose either. 

No two brands size their shirts exactly the same. Being aware of this will help when you are choosing the right size for each brand. Some brands use something called vanity sizing to encourage people to buy their brand over others.

They will size the shirt lower, with the same measurements as a larger size in another brand. For example, you can have two brands of shirts, both measure the same size in inches, but one is sized a 3XL while the other is a 4XL. The brand using the 3XL is using vanity sizing to make the buyer feel like they wear a smaller size.

When buying a golf shirt, you will want to buy based on the measurements of the shirt, not the size itself. Since you can’t always trust sizes, find the measurements of the shirt and compare them to your measurements. Especially, when buying a golf shirt online. 

If you have a shirt that fits you perfectly, you can also compare the measurements of that shirt to the measurements of the new shirt!

Best Golf Shirts For Big Guys

Ok, now you know what us big fellas should look for in golf shirts, now let’s look at each of our recommendations. 

Best Overall: Three Sixty Six Quick Dry Golf Shirts for Men 

On Sale ($5.00 OFF)
Three Sixty Six Quick Dry Golf Shirts for Men - Moisture Wicking Short-Sleeve Casual Polo Shirt
  • Available in sizes up to 4XL
  • 15 color options so you can find the perfect match
  • Odor control and moisture-wicking technology combine to keep you comfortable and smelling great

I really love the Three Sixty Six quick dry golf shirts and they’re a clear winner for the best overall spot. They check all the boxes we’re looking for in a golf shirt from sizing and colors to built-in odor control for heavy sweaters. 

There are a total of 15 color variations with everything from solid colors to two-tone options. The color options are stylish and perfect for big guys who want to switch their usual look or just have some variety when it’s time to hit the course. 

Not only can you choose from various colors, but you can also enjoy the anti-odor technology built into this shirt. The combination of polyester and elastane fabrics used for this shirt help to trap bacteria and keep you free from smelling like you have been golfing all day! 

That is what this big guy is talking about! Smelly-free is the way I prefer to be!

The materials in this shirt aren’t just perfect because they help limit odor, but they are also stretchy, moisture-wicking, and breathable! The 4-way stretch fabric allows you to have full mobility while golfing, and the moisture-wicking properties keep you dry!

I can finally golf without having smelly sweat stains along my back and armpits! 

This shirt is great for golfing but it can be worn for casual days as well. Its logo is minimal but stylish and sits high enough that it won’t cause too much attention to your chest. 

You can check out this shirt’s reviews, see all the color options and check the latest price on Amazon by clicking here.

Best With A Pocket: Harbor Bay by DXL Big and Tall Golf Shirt

Harbor Bay by DXL Big and Tall Golf Polo Shirt, Fig 1XL
  • Available in sizes up to 8XL including tall sizes too
  • 14 colors to pick from with something for everyone
  • Stylish pocket gives this golf shirt that classic look

How many of you big guys like myself need a chest pocket on your golf shirt to keep your sweat rag while golfing! The summer sun can be unforgiving, and I’m not trying to get sweat in my eyes when teeing off!

The Harbor Bay by DXL Big And Tall golf shirts are my favorite golf shirts with a pocket. 

Not all golf shirts have pockets, it is quite common for them to actually not have a chest pocket. But this golf shirt offers the perfect pocket for extra tees, a handkerchief, or your scorecard!

This fat friendly golf shirt offers sizes up to 8X and they have big and tall sizes, which makes these shirts great for big men and even bigger men! Oh yeah, and don’t worry about itchy tags, because all of their shirts are tagless!

The cotton and polyester blended fabric is soft and breathable, and they added side vents for extra ventilation. Extra points for that and this isn’t just marketing. These extra vents really do help keep you cool on the course. 

The multiple colors available will give you plenty of options to choose from and keep you looking great!

It also helps that DXL is one of my absolute favorite brands for fat guys of any height to shop and their clothing has made their way on dozens of our lists from the best khakis to the best hoodie and everything in between.

You can check out this shirt’s reviews, see all the color options and check the latest price on Amazon by clicking here.


Best Long Sleeve: Three Sixty Six Men’s Dry Fit Long Sleeve Golf Shirt

Men's Dry Fit Long Sleeve Golf Shirt - Quick Dry Polo Shirts - UPF 30, Stretch Fabric
893 Reviews
Men's Dry Fit Long Sleeve Golf Shirt - Quick Dry Polo Shirts - UPF 30, Stretch Fabric
  • Size options up to 4XL
  • 16 colors to pick from with something for everyone
  • Long sleeves to keep you warm or protected you from the sun

Sometimes you want to golf in early spring when the weather is still pretty chilly. Even though as a big guy, I can run a little hot. I still like a long sleeve shirt from time to time!

The Three Sixty Six Men’s Dry Fit Long Sleeve golf shirt is great for those breezy spring mornings on the golf course. Don’t worry about sweat stains or odors! Because this shirt is made from polyester and is moisture-wicking, and has anti-odor technology as well!

The 4-way stretch fabric won’t cause your sturdy frame to struggle through your golf swing, and its breathable back will provide you with plenty of ventilation!

If your wrists run big as well, you are in luck because the cuffs on this shirt are stretchy for your comfort!

With 16 colors and sizing up to 4X, this shirt is great for big guys! 

You can check out this shirt’s reviews, see all the color options and check the latest price on Amazon by clicking here.


Best Color Options: Amazon Essentials Men’s Regular-Fit Quick-Dry Golf Shirt

Amazon Essentials Men's Regular-Fit Quick-Dry Golf Polo Shirt
  • Size options up to 2XL but big sizing is available which still makes these a solid choice for fat guys
  • A huge selection of 40 colors to pick from
  • More than 17,000 five star reviews on Amazon

If you need a golf shirt that you can have in almost every color, this is the shirt for you! The Amazon Essentials Men’s Regular Fit Quick Dry golf shirt is available in 40 colors!

You can wear a new color each day of the month! 

These golf shirts are plain and simple without too many extra frills. They are perfect for big guys who don’t like busy patterns, pockets, or logos. And I’m not the only one saying this: 

While these shirts may not go up to the extra big guy sizes like some of our recommendations, they do go up to a big and tall 2X. The breathable design of the shirt can be purchased with polyester or recycled polyester! These golf shirts are highly rated and are comparable to other top-selling brands as seen in this video below!

You can check out this shirt’s reviews, see all the color options and check the latest price on Amazon by clicking here.


Best On A Budget: Real Essentials Men’s Quick-Dry Short Sleeve Athletic Performance Golf Shirt (3 pack)

3 Pack:Mens Quick Dry Fit Polo Shirt Short Sleeve Golf Tennis Clothing Active Wear Athletic...
  • Available up to 5XL
  • 10 stylish colors to pick from
  • More than 17,000 five star reviews on Amazon

Sometimes we need more bang for our buck, right fellas? If you want 3 shirts for the price of one, the Real Essentials Men’s Quick-Dry golf shirts are a great budget-friendly option!

I love that I can get 3 different shirt colors per pack. I don’t need to spend too much time figuring out which colors to choose, which is great for a guy like myself.

These shirts go up to size 5X and have 10 color packs to choose from. Each pack comes with a basic black shirt and two others, with big and tall options available as well.

They are made with 100% polyester dry-fit material, so no more embarrassing sweat stains! 

Their tag-free design is great for those who get an itchy neck from bulky added tags, and the breathable design only adds to their comfort.

These shirts are great when paired with khakis or jeans for a non-sporty outing.

You can check out this shirt’s reviews, see all the color options and check the latest price on Amazon by clicking here.


Best Design Option: YATTA GOLF Standout Performance Golf Shirts

YATTA GOLF Standout Performance Golf Polo Shirts
  • Available up to 4XL
  • 12 vibrant and flashy styles to pick from
  • Three buttons for extra comfort or so you let in the breeze

I love when I can camouflage my girth with a busy design! And this golf shirt is perfect for doing just that! 

The YATTA Golf Standout Performance shirts have 12 trendy and stylish designs that will make any fat guy look good! The designs cover the whole shirt, front, and back, even the collar has a design on it!

Made from 95% polyester and 5% spandex, this shirt is lightweight and stretchy!

This golf shirt has an athletic fit which is great for golf, CrossFit, or even leisure activities. 

You can check out this shirt’s reviews, see all the color options and check the latest price on Amazon by clicking here.


Best Size Options: KingSize Men’s Big & Tall Lightweight Golf Shirt

KingSize Men's Big & Tall Lightweight Pocket Golf Polo Shirt
  • Available up to 9XL with big and tall sizes available
  • 17 colors and designs options to work with
  • Plenty of 5-star reviews from other happy big guys

Big guys come in all shapes and sizes! And we need shirts that represent each and every one of us! The KingSize Men’s Big and Tall golf shirt goes up to a 9X and offers big and tall options! 

Not only does this shirt have ample size options, but it has 17 colors and designs to choose from! Yes, you read that correctly, designs! Fat guy fashion has come a long way over the years, fellas, we have design options now!

The stylish designs with matching buttons offer you a sleek and comfortable shirt for more than just golfing! Wear this cotton/polyester blend on a date, to work, or out with friends. 

The open sleeves won’t rub on your arms if you are broad and stalky. And the side vents will keep you cool as well. Don’t underestimate this golf shirt!

You can check out this shirt’s reviews, see all the size options and check the latest price on Amazon by clicking here.


My Final Thoughts

If you are a big guy like myself, you will want to choose a golf shirt that makes you look and feel great. The times of looking like you are wearing a sack or poncho are out the door with inclusive sizing and extended fits for fat guys! With new odor free and moisture-wicking fabrics you will smell and look fresh with every swing!

I hope you enjoy my recommendations and that these golf shirts give you the confidence you need to take a swing at life and a round of golf!


Leo Reed

Leo is fat and proud! Coming in at 405 pounds, Leo has been fat his entire life and is constantly on the hunt for products that help improve the life of fat folks around the world.

Recent Posts